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        <title>hindu squats</title>
        <link>http://hindusquats.vox.com/library/posts/page/1/</link>
        <description>I have nothing to prove to anyone, except myself...</description>
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        <lastBuildDate>Sun, 30 Sep 2007 03:54:15 -0700</lastBuildDate>
        <copyright>Copyright 2007</copyright>
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        <item>
            <title>Some Variation to Hindu Squats...</title>
            <link>http://hindusquats.vox.com/library/post/some-variation-to-hindu-squats.html?_c=feed-rss</link>   
            <author>nobody@vox.com(hindu squats)</author>
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            <pubDate>Sun, 30 Sep 2007 03:54:15 -0700</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://hindusquats.vox.com/library/video/6a00e398a29918000400e398adf0b80004.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a0.vox.com/6a00e398a29918000400e398adf0b80004-50si&quot; alt=&quot;one legged squat (pistol)&quot; /&gt;&lt;/a&gt; 
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            <category domain="http://hindusquats.vox.com/tags/">bodyweight</category> 
            <category domain="http://hindusquats.vox.com/tags/">hindu squats</category>    
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        <item>
            <title>hindu squats’ beliefs</title>
            <link>http://hindusquats.vox.com/library/post/hindu-squats-beliefs.html?_c=feed-rss</link>   
            <author>nobody@vox.com(hindu squats)</author>
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            <pubDate>Tue, 25 Sep 2007 03:33:15 -0700</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://hindusquats.vox.com/library/video/6a00e398a29918000400e398ac42fd0003.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a5.vox.com/6a00e398a29918000400e398ac42fd0003-50si&quot; alt=&quot;Sun Salutations by Mark Giubarelli&quot; /&gt;&lt;/a&gt; 
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            <category domain="http://hindusquats.vox.com/tags/">hindu squats</category>    
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            <title>This Is By Far The Most Important VALUE Of Hindu Squats</title>
            <link>http://hindusquats.vox.com/library/post/this-is-by-far-the-most-important-value-of-hindu-squats.html?_c=feed-rss</link>   
            <author>nobody@vox.com(hindu squats)</author>
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            <pubDate>Sun, 23 Sep 2007 03:30:25 -0700</pubDate>         
            
            <description>     5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat &amp; Master Hindu Squats   1. Did You Know That There are Many HIDDEN VARIATIONS of Hindu Squats That the &quot;So-Called Gurus&quot; Haven&#39;t Told You About? It&#39;s True! Scientists have e...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://hindusquats.vox.com/tags/">bodyweight exercises</category> 
            <category domain="http://hindusquats.vox.com/tags/">hindu squats</category>   
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        <item>
            <title>Increase your hormone levels with hindu squats</title>
            <link>http://hindusquats.vox.com/library/post/increase-your-hormone-levels-with-hindu-squats.html?_c=feed-rss</link>   
            <author>nobody@vox.com(hindu squats)</author>
            <comments>http://hindusquats.vox.com/library/post/increase-your-hormone-levels-with-hindu-squats.html?_c=feed-rss</comments>
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            <pubDate>Fri, 21 Sep 2007 15:27:16 -0700</pubDate>         
            
            <description>     The compund movements involved in bodyweight exercises like hindu squats help produce natural hormones like HGH (human growth hormone). These hormone levels decrease as we age, making us older. Bodyweight exercises builds muscle, reduces fat, and ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://hindusquats.vox.com/tags/">bodyweight exercises</category> 
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        <item>
            <title>SHOCKING DISCOVERY ABOUT HINDU SQUATS</title>
            <link>http://hindusquats.vox.com/library/post/shocking-discovery-about-hindu-squats.html?_c=feed-rss</link>   
            <author>nobody@vox.com(hindu squats)</author>
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            <pubDate>Tue, 18 Sep 2007 04:13:08 -0700</pubDate>         
            
            <description>       If you perform ANY exercise in less than perfect posture, you are training yourself to have less than perfect posture. If you perform ANY exercise in less than perfect form, you are training to have less than perfect form (and eventually injury)...    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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            <category domain="http://hindusquats.vox.com/tags/">hindu squats</category>   
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        <item>
            <title>Endurance reps for hindu squats</title>
            <link>http://hindusquats.vox.com/library/post/endurance-reps-for-hindu-squats.html?_c=feed-rss</link>   
            <author>nobody@vox.com(hindu squats)</author>
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            <pubDate>Sat, 15 Sep 2007 16:44:07 -0700</pubDate>         
            
            <description>      I do not understand why anyone would want to do Hindu squats in several short sets. Stopping every 10 repetitions breaks the pace, is tiring, and wastes time. You stop at the time when you should be getting up to speed so you can cruise on at a c...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://hindusquats.vox.com/tags/">exercise</category> 
            <category domain="http://hindusquats.vox.com/tags/">endurance</category> 
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        <item>
            <title>hindu squats on the blogosphere</title>
            <link>http://hindusquats.vox.com/library/post/hindu-squats-on-the-blogosphere.html?_c=feed-rss</link>   
            <author>nobody@vox.com(hindu squats)</author>
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            <pubDate>Sat, 15 Sep 2007 16:34:24 -0700</pubDate>         
            
            <description>           &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://hindusquats.vox.com/tags/">hindu squats</category>   
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        <item>
            <title>Hindu Squats Workout</title>
            <link>http://hindusquats.vox.com/library/post/hindu-squats-workout.html?_c=feed-rss</link>   
            <author>nobody@vox.com(hindu squats)</author>
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            <pubDate>Wed, 29 Aug 2007 04:49:37 -0700</pubDate>         
            
            <description>     I&#39;ve started designing a hindu squats workout to exercise at home with.  I&#39;m enjoying the workouts compared to the stuff I used to do at the gym.  I just couldn&#39;t be bothered loading and unloading weights, waiting for other people to get out the w...    &lt;p style=&quot;clear:both;&quot;&gt; 
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